CFS is probably the best thing that could have happened to me pre-pregnancy. Prior to CFS, I had chronic back pain and now, two weeks away from my due date, I have had zero back pain and can still work with a gigantic baby boy sticking straight out in front of me on this 5-foot frame. I couldn’t be more grateful for living the CFS principles on a day to day basis!
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- CFS: CoreFirst Strategies
- PNF: Functional Neuromuscular and Motor Control Training
- FM I: Functional Mobilization I
- FMLE: FM Lower Extremities
- FMLT: FM Lower Trunk
- FMUE: FM Upper Extremities
- FMUT: FM Upper Trunk
- CBI: Complete Body Integration
- GAIT: Functional Gait
- VFM: Visceral Functional Mobilization
- CRS: Continence, Reproduction, and Sex
- DFA: Dynamic Foot and Ankle
- KJD: Knee Junction Dilemma
- KSC: Kinetic Shoulder Complex
- PGP: The Pelvic Girdle Puzzle
- SOP: Strategies for Optimizing Performance
- REM: Resistance Enhanced Manipulation
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